The purpose of the program is to join other masters for fun, fitness and friendship. We will gather at the chalet, hear about the workout and head out on the trails together. You are welcome to come and try a session before you make your commitment (drop in $10).
The program runs at Mt Evergreen Mondays from 6:00 – 7:30 pm and starting Oct 14th Saturdays from 10am-12pm as well changing to 1pm – 3pm in the winter
Register on: zone4.ca
For further information contact Paloma Corrin at firstname.lastname@example.org