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Track Attack

Learning to Train

For skiers 9-12 years of age. Orientation towards endurance sports where fitness is increasingly important. The focus is on balance, agility and rhythm with use of drills and games to enhance skill development. Participation in youth championships, tournaments, club and regional races slightly increases. Focus on both ski techniques-Skate and Classic.

You can read more about the Track Attack program at Cross Country Canada: Track Attack

Prerequisite: Skiers must have a Jackrabbits level 3 or permission from a coach to enroll.

Group ski sessions: Tuesday evenings 5:00 pm to 6:00 pm, Thursday evenings 5:00pm to 6:30pm and Saturday mornings 10:00 am to 12:00 pm

Register onzone4.ca

For further information contact Jackie Hummelbrunner at  jackjackrabbit@shaw.ca

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